So I’ve already explained to you the beginning of this technique, the six techniques, so if you haven’t, click the link below to see the full series.

So these techniques called breaking it down.

My name is Coach Enoch. One of the reason, why we procrastinate, is because we see the project is too big for us to handle up to the point it overwhelms us.

And the pain of tackling these projects Overwelmes us. For example, you’ve been wanting to join the gym and take control of your health and exercising.

The reason you’re procrastinating is that it seems to be Overwhelming.

You have to find time to get started and fit into your routine etc,

No wonder you’re procrastinating. I mean, I would be too, just too overwhelming and too much to think about. So how you tackle such big programs

Watch the youtube video below.